How to practice inline skating?


Key point:

Your partner in fitness, dancing, or speeding is a pair of inline roller skates. Watching people, gliding through road, parks, and school gym may amaze you. You can cruise on roads with speed and enjoy a perfect and smooth glide. Before challenging yourself, you need a practice of inline roller skating. This detailed article entails every inch of information to practice inline skating according to your preferences.


Roller skating is an art of balancing the body on wheels. Since they launched in the market, they are famous and becoming a fashion symbol for all ages, especially youth.

Roller skating is recognized as a perfect sport and relaxing technique while exercising professionally or recreationally. Inline skating is of many types, Such as sports, speed, recreational, or freestyle skating.

How skaters handle skates? Balancing body on wheels and gliding smoothly definitely a science. The answer may surprise you, inline skating is art and science at a time.

How better you balance the body is a science and how smoothly you glide is an art. If you are new in inline skating practice make you a pro, you just need patience and right pair of beginners inline roller skates with essential gear.

Let’s start and see what we need to begin practice.

Table of content:

1.Choose the right size and style of inline skates

2.Choose the right protective gear

3.How to practice inline skating

4.Enjoy the Process of learning

5.Where to practice inline skating

6.Common mistakes of beginners inline skaters while practicing

7. Tips for practicing inline skating

8.Some basic tricks for practicing inline skates

9. Wrapping it up

1. Choose the right size and style of inline skates

Choosing the right size and style is an essential part of the training. The roller skate industry is continuously launching many types of inline skates. You can opt according to the number of wheels, too, as many skating types require speed.

Here is a list of common types of skating you can choose from it.

  • Beginners inline skates
  • Fitness inline skate
  • Freestyle inline skates
  • Speed inline skates
  • Off-road skates
  • Hockey inline skates
  • Professional inline skates

2. Choose the right protective gear

Having the right protective gear helps you to avoid injuries and support the body. It is always recommended by experts to put on protective equipment. You must have a helmet, elbow pads, wrist guard, knee pads and, a right size pair of inline skates.

3. How to practice inline skating

Finally, you get accessories and a pair of beginner inline rollerblades; now it time to glide. Get up and put on inline roller blades with protective gear. It’s better to practice on an empty, dry, soft, and flat surface first.

3.1. Standing and balancing

Stand near a wall, or you can take help from a friend. You have to separate your feet and make a V-position. For this purpose, apart your feet about four to six inches and stand straight. It's better to have your arm in front of you and knees bent, so you will not fall.

The wheels under skates will intact the overall balance of your body. At this stage, don’t stand straight and keep balancing on wheels. Try to balance your body on wheels and do the practice of standing and balancing.

3.2. Walking with inline skates

Walking with inline skates

Think of a toddler who is trying to take the first step. It’s a game of balancing bodyweight on the skates. However, when you start walking on inline roller skates, you think you might slip and fall anytime. Walking on inline skates may feel like you are moonwalking, but it is easier than you think.

A beginner skater must understand to use both hands for balance. Take a deep breath and start small steps for basic stride balance body weight evenly the extent that it won’t cause you to slip and take one step at a time. To avoid unbalancing, don’t take more steps quickly.

3.3. Start gliding slowly

After practice walking with your inline rollerblades, start gliding but slowly. For this purpose, push one foot forward and keep gliding. The technique is to put your foot forward, then shift body weight to other foot.

Rehearse the inline skating technique and focus on your balance for each leg. Try to learn where it feels comfortable and do some practice, but slowly until you feel comfortable.

Practice until you consciously balance yourself.

3.4. Maintain the body posture

While skating, you need to maintain proper posture. For perfect balance, try to remain knees bent and use hands to balance the body. Always look straight in front of you and keep your head up.

While practicing lean your body a bit, bent forward from your waist. The arms help you to maintain balance.

Practice, practice and practice make you perfect. Be attentive and alert all time and look for obstacles in front of you.

For a quick turnaround, use premium quality Inline skates for beginners. The rollerblades that have three to five wheels have a short base and easy to maneuver.

3.5. A balance between Legs is must

You need to focus on the balance between legs. While skating raise one foot forward and push away with the other foot before unbalancing. Meanwhile, shift the weight from back foot to your front foot. You definitely feel that your feet are moving apart. Try to maintain the balance between the feet. Retrieve feet in close and make V-position to skate smoothly.

3.6. Keep practicing​

Finally, you learn how to balance the body and glide. It’s time for practice. Practice until you are comfortable with inline skates.

Now you can learn more techniques, but remember every trick needs time and practice for perfection.

3.7. Use the brakes

While you are fluent in skating, it is important to learn how to stop. While you find an obstacle, slow your speed or it is better to stop. It’s better to use brakes instead of crashing into someone to avoid injury. Inline skates have brake pads, for using them just lift the toe of the skate and stop.

Also, it recommended that slow your speed first before using the brakes. If you use the brake pads at high speed, they can get damaged.

You need to learn at least one way to stop when you feel uncomfortable or in a dangerous situation. However, high-end inline rollerblades have brake pads, but some inline skates don't have them. In this situation use these techniques.

  • Use your knee pad to stop
  • Perfect the spinout stop
  • Using the T-stop

4. Enjoy the Process of Learning

Beginners get extremely excited to perform tricks as their friends do, but it is dangerous in the learning process. A high-end drill needs more expertise. Don’t switch on advance or risky tricks until you are an expert in basic moves.

Practice your learning session with short flips and low jumps. You can easily lose balance if you try to perform advanced tricks. Eventually, as you get better at the basic strides with regular practice, you can switch over to advanced tricks. It is better to master all the basics of performing tricks, before you move onto the Speed Skating, or freestyle skating.

5. Where to practice inline skating

When you start skating, you need more practice. It requires an empty and flat surface with no people. In the start, balancing the body and maintaining balance on wheels require expertise.

Moreover, you may feel hard to stop, so it is better to choose an area with no people. To avoid crashing into people, practice an empty area. A flat, dry, and soft surface is an excellent place to practice, so you will not get any bumps and, as a result, you are not falling unexpectedly in hazards.

Some recommended places for practicing inline skating are.

  • Skateparks

Skateparks are the best places to practice because they are specially designed for this purpose. Many skaters are skating there and you can learn by watching them too. We highly recommended that, you must follow the rules and regulations and read through the etiquette.

  • Empty pools

Empty swimming pools are also ideal places for practicing skates, but be cautious and watch out for hazards.

  • Pavements

The hard surface of the pavement helps you to get a hold on skating skills. Be careful and always looking forward to obstacles in front of you.

  • Trails

Trails are an excellent place to learn the basics of strides. Check the area for obstacles like fallen trees, litter and other barriers.

  • Sidewalks

Sidewalks are also a perfect place, but you need to be careful because people are walking on the sidewalks. Also, look for fire hydrants and post boxes too.

Pro tip:
Never ride on open streets when you are learning. Avoid Crowded and bumpy places when you are a beginner. You may get hit, or crashing into a person.

6. Common mistakes of beginners inline skaters while practicing.

6.1. Choosing the wrong size of inline rollerblades

It is very common mistake skaters do when they start learning. They wanted to start on other skates that don’t fit. Remember to choose the right size so you will feel more comfortable. You may wobble and find it difficult to walk and skate. Start with a perfect pair of beginner skates and built confidence first.

6.2. Don’t put on protective gear

Skating is fun, but it may suffer in injuries; you may get hurt by a solid surface. Without put on protective gear is like you are driving a car without brakes. Always put on protective gear and save your life.

6.3.Practice on downhill

Never practice downhill because it may look fun, but it is dangerous. Going downhill is easy, but in this way you are not skating, the wheels going downward without your effort. Thus, never practice on downhill, always select plain surfaces for practicing.

6.4. Choose wrong pair of skates

A considerable variety of inline skates available in the market. The most common types are sports direct roller skates, roller hockey skates, street hockey skates, single row roller skates, adult inline skates, speed inline skates, etc.

You need to learn on inline beginner skate that must fulfill your requirement. After practicing and be a master, you can switch to other inline skates. Three-wheel or big wheels are a little bit higher from the surface, so in the learning process, don’t use them.

6.5. Don’t challenge yourself on the first day

Don’t be over smart. However, you can balance your body on wheels and start gliding smoothly but don’t skate too much on the first day. Your muscles are not ready for scratch. Increase Practice time slowly so it may not give you pain.

7. Tips for practicing inline skating

It's important to know some tips that help you while you are practicing.

  • You must know the use of brakes and when face an obstacle must use them.
  • To avoid serious injuries, learn the right way to fall. Whenever you lose your balance, bend a little and use hands to stable.
  • If you think you can't balance and going to hit the ground, use the right way of fall that is landing on fleshy part and when hit the ground roll over as soon.
  • Don’t use your hands or arms to break a fall.
  • Always practice basic strides and then switch to advanced tricks.
  • Practice inline skating until you consciously balance yourself.
  • Always follow the rules and safety measures. Don’t run blindly and look for passersby.
  • If you are skating in skateparks or skating rink, wait for your turn.

8. Some basic tricks for practicing inline skates

For practice inline skating, these basic tricks are easy to learn and beginners can practice easily. When you:




Ride on two heels

Flat Spin


One-foot Skating

Backward Skating

Barrel Roll





Wrapping it up:

Now that you must understand how to practice inline rollerblades, where to do practice and which easy moves, you can learn to impress your friends.

Inline skating contributes to a healthy, energetic and outdoor lifestyle. It's a game of balance. It is also advised that you must choose protective gear and always put on right pair of inline skates.

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